Chamomile tea

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Chamomile is an herb that comes from a flowering plant from the daisy family. Both the fresh and dried flowers of chamomile have been used to create teas for centuries to cure a number of health problems. The active ingredient in chamomile essential oil is known as bisabolol, which has a number of anti-irritant, anti-inflammatory, and anti-microbial properties.
Chamomile can be used topically or orally to treat a number of everyday ailments, such as:
•Insomnia and other sleep disorders
•Anxiety and Panic Attacks
•Muscle twitches
•Wounds, burns, and scrapes
•Skin conditions such as psoriasis, eczema, chickenpox, and diaper rash
•Stomach problems such as menstrual cramps, stomach flu, and ulcers