Healthy foods_Cabbage

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Fresh cabbage is an excellent source of natural antioxidant; vitamin C. Eat often to aid your system in maintaining a healthy state and well-being. It repairs the body tissue, and flushes out all the toxins. Eat lots of coleslaw salads. Cooked or, pickled cabbage is not as potent and the later one is harmful unless prepared by traditional methods.

https://www.almanac.com/content/how-make-sauerkraut

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